Antioxidant Users Don’t Live Longer, Analysis Of Studies Concludes

As everyone might have suspected: you’re wasting your money if you think popping synthetic vitamins will increase your life span. From this article (ScienceDaily.com):
The vitamin industry has long touted antioxidants as a way to improve health by filling in gaps in diet, but a new review of studies found no evidence that the nutrition supplements [...]

One Drink Of Red Wine Or Alcohol Is Relaxing To Circulation, But Two Drinks Are Stressful

Ah yes … as a person that enjoys a Glenlivet and water or a glass of Cabernet Sauvignon or, on occasions when I’m porky pigging it, a glass of sassy Pinot Noir, I’m always curious about the latest study of the affect that alcohol has on my body. Why? Because depending on the weather, booze [...]

Cooking Can Preserve, Boost Nutrient Content Of Vegetables

Cooking Can Preserve, Boost Nutrient Content Of Vegetables