Posted on March 2, 2008 by Keith Shepard
March 1st stats:
Weight: 170.8-lbs
Body Fat: 20.3
February was a tough month for me. I had a personal issue to deal with and my shoulders were blown out (too many push-ups) so I elected to take the month of February off from weight lifting. Honestly, when I weighed my body this morning, I felt fatter. Psychological? Could [...]
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Posted on February 18, 2008 by Keith Shepard
Passive Obesity n.
Flabbiness caused by physical inactivity rather than caloric excess. Recent studies blame much of the obesity epidemic on the increasing amount of time people spend seated — at desks, in cars, and on couches. Corpulence, the theory goes, is the fault of modern lifestyles, not individual behavior.
I’ve been thinking a lot about my [...]
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Posted on February 11, 2008 by Keith Shepard
Interesting preliminary study that seems counter intuitive when first read. Though really, if further study in this area continued to boost these claims, it really wouldn’t surprise me. Alas, as with many of these “food” related studies, it may just end up being disputed with another study that finds the exact opposite.
Artificial Sweeteners Linked To [...]
Filed under: Food, Health, Weight Loss | Tagged: acesulfame potassium, Artificial Sweetener, aspartame, diet, Food, Health, neotame, saccharin, sucralose, sugar, sugar substitute, Weight Loss | No Comments »
